Meet the Founder
Anshu Gupta
Counsellor & NLP Wellbeing Coach | CA | MBA | 25+ Years of Corporate Experience
Anshu Gupta is the founder of Avastha – The State of Mind, a space dedicated to emotional well-being, inner clarity, and personal alignment.
Her journey reflects a rare blend of over 25 years in corporate leadership and a deep, intentional transition into the realm of inner work. As a Chartered Accountant and MBA, Anshu has spent decades navigating high-performance environments shaped by complexity, responsibility, and constant decision-making.
While these experiences offered a profound understanding of external success, they also revealed a quieter truth—beneath achievement and capability often lies an unaddressed layer of stress, emotional fatigue, and inner disconnection.
This realization became a defining turning point.
Over the past 5+ years, Anshu has dedicated her work to emotional well-being as a Counsellor and NLP Wellbeing Coach, supporting individuals through stress, emotional challenges, and significant life transitions.
Her approach is thoughtful and grounded, centered on creating a safe, reflective space where individuals can pause, gain clarity, and reconnect with themselves beyond roles and expectations.
"Change begins with a single conversation."
Through Avastha, Anshu offers a refined and restorative experience—one that gently guides individuals from external achievement toward a deeper sense of balance, awareness, and inner alignment.
